Latest Articles

May 27, 2026

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8 min read

Wegovy cut heart attacks by 20% 🧬

17,604 people, no diabetes, 20% fewer cardiac events — and the test that just told us these aren't ageing drugs after all.

By Christian Thomsen

May 27, 2026

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5 min read

The Weight-Loss Drug That Cut Heart Attacks — and Failed at Alzheimer's

What "weight-independent benefit" actually means, and the honest line between treating ageing and treating the diseases it causes.

By Christian Thomsen

May 20, 2026

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8 min read

The FDA just removed a 23-year warning 🧬

The pellet clinics already misreading the data 🔍5,246 men. 27,347 women. Two hormone files quietly rewritten — and the £400/month pellet clinics who are about to ride the rebound.

By Christian Thomsen

May 20, 2026

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6 min read

What the WHI Got Wrong

And what the November 2025 re-analysis still won't fix — including the "50% heart attack reduction" the headlines are now claiming.

By Christian Thomsen

May 13, 2026

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8 min read

TRAVERSE didn’t say what your clinic claims 🧬

Three hormone routes graded across men and women. The £600-per-visit pellet model audited. Plus the FDA label change the WHI generation deserved twenty years ago.

By René Lauritsen, +1

May 11, 2026

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5 min read

When More Testosterone Made Bones Weaker

It is worth being precise about what the fracture finding does and doesn’t do.

By René Lauritsen, +1

May 6, 2026

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8 min read

Three sauna formats. One Grade A. 🧬Finland's 63% sauna mortality drop

One 20-year cohort. 2,315 men. The strongest mortality signal in the heat literature — plus the £549 blanket the data won't back.

By Christian Thomsen

May 3, 2026

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5 min read

Sauna Buys You Vascular Health — Not Fitness

Five trials in people who don't move at all, what they actually showed, and the only condition under which the wooden box does anything that resembles training.

By Christian Thomsen

Apr 29, 2026

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7 min read

£600 peptides: which ones actually work 🧬 And The one peptide your clinic won't mention

Plus: the at-home peptide kit problem nobody posts about. Grades inside article, plus the FDA-approved peptide nobody markets.

By Christian Thomsen

Apr 28, 2026

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6 min read

The Grey Peptide Economy

How a $80 vial of BPC-157 leaves a Hebei industrial park and arrives in a Crouch End bathroom cabinet — and why the FDA crackdown didn't slow it down.

By Christian Thomsen

Apr 21, 2026

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6 min read

One best-selling gummy carried 347% of what the label claimed. What actually works is in the same aisle — at a sixth of the dose, for a fifth of the price.

The $4bn sleep aisle is a con - 0.3mg beats 10mg and nobody’s told you

By René Lauritsen, +1

Apr 16, 2026

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5 min read

The Sleep Stage Ageing Takes First— and the Pill That Makes It Worse

Why the most restorative sleep stage quietly disappears, why the most-prescribed sleep drug accelerates the loss, and what the evidence says actually protects it.

By Christian Thomsen

Latest Deep dive

Apr 6, 2026

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9 min read

What Centenarians’ Guts Look Like

And Why Yours Doesn’t Have to Be Different

By Christian Thomsen

Mar 31, 2026

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9 min read

Autophagy and the Science of Cellular Renewal

How your cells take out the rubbish — and what happens when they stop

By Christian Thomsen

Mar 31, 2026

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8 min read

Sirtuins and NAD+ Metabolism

The Repair Enzymes at the Heart of Longevity Science

By René Lauritsen

Mar 31, 2026

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14 min read

Mitochondrial Function and Longevity: What the Evidence Actually Shows

Your cells’ power plants degrade with age. Here’s what the science says about slowing it down

By René Lauritsen

Mar 31, 2026

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9 min read

Inflammageing: The Fire That Ages You

One of the central drivers of age-related disease. It’s fuelled by senescent cells secreting inflammatory signals

By Christian Thomsen

Feb 4, 2026

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13 min read

AMPK: The Master Switch of Metabolic Ageing

How one ancient enzyme connects exercise, fasting, and the most studied longevity drugs — and why more activation isn’t always better.

By Christian Thomsen
Mr. T Lead Researcher & Editor
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